A Spiritual Almanack

April 30, 2009 at 3:48 pm Leave a comment

A few years ago Jo Manuel and I wrote a monthly spiritual Almanack for Yoga And Health magazine. I had a look at what we wrote for April recently and since it’s the last day of April I thought it would be apt to include it as the 10th post.I’ve a few alterations to bring it up to date. I’ll add them monthly from now on.

A Spiritual Almanack

April : Blossom


I Ching – Hexagram 1: Heaven (The Creative Principle)

A flower opens to the sun; our hearts open to the universe.

The rising sun radiates energy throughout the sky, filling the space below the heavens and covering the earth, its heat penetrating all things, quickening them into life and nourishing their development. Whatever the light touches it illuminates and clarifies, exposing hidden shadows, just as the energy of our consciousness – our awareness, thoughts and feelings – illuminate and clarify everything within and without.

Commentary On The Symbol (Heaven):

The creative principle acts with vitality and persistence.

In correspondence with this

The cultivated person stays vital without ceasing.

Heaven covers everything on earth, and originates all creatures. It is a single flow of energy, continuously circulating, never ceasing, moving forward endlessly and inexhaustibly. The way of the creative is constant change and transformation, allowing each being to evolve into its own nature and opening a path to its true destiny.

The creative, Heaven, is the ultimate of health, vitality and strength, and is the source of our own health and soundness. If we follow the Way of Heaven, we are in harmony with nature, and can adapt to the changes we face, knowing when to move forward and when to stop, when to seize the moment and when to let the moment pass by. Adapting correctly to all change, we find a way that is prosperous and smooth, the obstacles we encounter do not block us, and our path reveals itself in time, each footstep and each decision opening new vistas, new possibilities.

A lily produced in spring is a marvel of creativity. It embodies the ultimate unfolding of yang, the true positive energy of creation. When positive energy is born, all things cannot help but blossom. They are all in process, are transforming and happening, are flowing events rather than fixed and solid objects.

Someone asked Chan Master Wen-Yen,

“What is the fundamental idea of Buddhism?

The Master answered,

“When Spring comes, the grass turns green of itself.”

The rain falls, clouds disperse, the sun emerges, and all forms develop of themselves. To follow the way of Heaven is to actualise Tao in your daily life, to interfuse the sacred and mundane in your own body, mind and spirit. This opens the doors of perception, as it did for William Blake:

To see a world in a grain of sand

And a heaven in a wild flower

The energy that opens the flower wakes you in the morning. The quality of strength in people is this same primal creative energy of heaven. This energy comes spontaneously to everything from nature, is strong but has no need of force. It is bright and lucid, illuminating everything like the sun at midday. When it appears the earth is covered with growth, the world is filled with golden flowers.

They gave her the name Shi Die Lin. She was twenty months old and at one month her mother had abandoned her at the steps of an orphanage. The passport picture they sent us showed a sad, perplexed little girl. Did we want to adopt her? Having waited for six frustrating years, there was no hesitation, no matter how deep her sadness. She was healthy and needed a home, no more to be said. They delivered her to our hotel room, a scrawny, tight-jawed, bowl-legged tyke with dozens of ugly mosquito bites on her legs, and a strangely-shaped head. What had we taken on? Six years later, she has blossomed into a smiling, bonny, slim, straight-legged 8 year old who loves life. Love, human warmth, food and security have made her bloom. We call her Lily.

Vanda Scaravelli writes,

As the sun opens the flowers delicately, unfolding them little by little, so the yoga exercises  and breathing open the body during a slow and careful training. When the body is open, the heart is open.

Yoga gives us openness and flexibility of mind and body, and opens our spirit, so that we feel the relationship between heaven, earth and all sentient beings. This feeling of one-ness and unity gives us a sense of connectedness to all creation, so that we never feel alone.  The asanas help develop a core strength that gives us an inner confidence and centeredness that allows us to blossom into our true self without fear and doubt.

The Brihad Devata says: ‘All that exists is born from the sun’.  The ancient yoga exercise, Salute To The Sun (surya namaskar) puts us in touch with the universal energy of the cosmos.  The harmonious pattern of postures united in circular movements flowing into each other are part of a whole, just as a petal is part of a flower.  Traditionally  the sequence is performed at dawn facing east towards the rising sun so that in raising our hands upwards we offer the sun and the universe a respectful salute.  The golden warmth of the sun is received by our hearts and welcomed with great love and thanks.

We need to open ourselves to the light so that we can learn to trust ourselves and the universe.   As the Mundaka Upanishad says:

The Lord of Love shines in everyone’s heart. When we are wise and see the Lord of Love in all living things, we lose ourselves in the service of all and find ultimate peace and joy. With truth, meditation, self-control and discipline, we can find ourselves in this state of joy and see the inner spirit, our real essence, shining in our hearts.

Every day the sun rises to say “You are alive – enjoy it!” and every night when you go to bed, reflect on how wonderful it is just to be alive, to breathe and feel the joy of existence itself.

© 2003/ 2009 Mark Forstater and Jo Manuel

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